Human reacts and associates with colours
Color is one of the most relative means of expression, as the famed color theorist Josef Albers once said. It’s also one of the most evocative. From the Red Room in the Black Lodge to the pastel pink pastry boxes of Mendl’s Bakery, color conjures up strong psychological associations. Should we feel apprehensive—as is the case with David Lynch’s unsettling interiors—or revel in sweetness, as in Wes Anderson’s surreal dreamscape?

Just as film directors reach for specific colors to create a mood, so too may we. During a hellaciously stressful and anxious time wrought by the novel coronavirus, color can become a coping mechanism.
We looks at things through the lens of color
Experts at the Pantone Color Institute, a global color consultancy, have been thinking a lot about the COVID-19 pandemic’s cultural effects, and how color fits into the picture.
“We look at things through the lens of color,” says Laurie Pressman, vice president of the Institute. “Of course, this is a public health crisis, and it’s not like a public health crisis is looked through a lens of color, but we’re thinking about: How is this going to affect what people need from color? How is this going to affect what people want from color? How can we help use color as an antidote to what’s going on?”
Colours of contentment to overcome the depressive mood
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While Pressman says it’s too soon to speculate on how the pandemic will affect consumer marketing, she is thinking about the pervasiveness of uncertainty, stress, and anxiety right now and how that might lead us to seek out products and spaces that are soothing, relaxing, and comforting. And color can be a significant player in achieving those sensibilities.
Orange Kitchen Picture by Refresh RenovationsIt wouldn’t be the first time hues were used to soothe. For hundreds of years, color theorists have ascribed psychological characteristics to hues based on intuition.



Use these colours for family members with certain characteristics
Chromotherapy (considered alternative medicine to some and pseudoscience to others) has been hawked as a remedy for illness since Ancient Egypt. In the early 1900s, a New York City psychiatric hospital even had a “color ward” to treat patients: a black room to soothe “manic” patients, a red room to treat “melancholia,” violet for “insanity,” blue and green rooms for the “boisterous,” and a white room for someone who is “practically well,” as a 1902 New York Times story stated. “[S]o completely is a patient surrounded by an atmosphere of a particular color, deemed best by physicians for his particular mania, that the vibrations must act on him,” the reporter wrote. Rudolf Steiner, who founded Waldorf education, believed that classrooms should be painted in specific colors based on the developmental age of students.
The interest in how color affects mood, and maybe even mental health, hasn’t waned since the early 1900s. Recently, researchers interested in the effects of interior design on stress and anxiety have studied the body’s response to color, hoping to find some scientific backing to anecdotal assumptions. In a small experiment, researchers at the Aalborg University of Copenhagen blindfolded subjects, connected them to EEG machines (which register brain activity), and exposed them to different colors of light. Their brains were more active when their bodies were exposed to red and blue light. Green light yielded calmness and relaxation. Another study found that blue light helps people relax more than if they were using white light.
For relaxing home use blue and green tones
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Pressman believes that color can serve as an antidote to today’s trying times in three ways: by calming us, by soothing us, and by offering some much-needed positive energy.
Grey may not be your colour Post Covid
“Now is not the time for greys,” Pressman says, the color many people gravitated toward after the 2008 financial crisis, to which the COVID-19 pandemic is drawing comparisons. Instead, she recommends meditative nature shades like blues, greens, and browns as calming options.

Add an accent colour to the colour scheme
“I need to feel positive because of all the uncertainty in the air and am trying to summon up the energy,” Pressman says. “So to put on that red shirt, to put on that yellow pillow, or something that sparks optimism and energy.”

Pressman says of picking the color of the year, which is more about a cultural statement than trend forecasting. “We’re looking forward, but at the same time we are fearful and we need that solid foundation so we can comfortably and confidently cross that bridge into this new era. This kind of color—with its ability to elicit feelings of calm, with its feelings of sincerity, and a feeling of anchoring and continuity—fosters resilience and can be protective.”
For soothing home choose these colours
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When it comes to applying these colors to our homes, Pressman suggests thinking about how you want to feel when you step inside the door, how you want to feel in specific rooms, and using color to create those moods.
For example, a very bright optic white could look beautiful but feel stark. A creamier white or a white with brown undertones could make the color more warming. Using yellow in an entry hall, she says, can add sunniness. Meanwhile, something like a terra cotta could add instant warmth. Pastel hues, she says, are very popular right now and very livable.